Tag: fasting and inflammation
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💥 Fasting Isn’t Just About Weight Loss — Here’s What It Really Does to Your Body
Ever skipped breakfast and suddenly felt more focused? Or maybe you’ve heard people rave about intermittent fasting and wondered, “Is it just another trendy diet?” Well, here’s the truth:Fasting isn’t just about losing weight — it’s about letting your body heal, reset, and thrive. Let’s break it down in a way that makes sense 👇…